Tag Archives: stress

Calm the F@#% down.

  I am usually calm, and calming. Not always. I used to do this thing when my parents were coming to visit. I would have lots to do, and get, and clean in preparation… and then I would add “I … Continue reading

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5 Things I Say that Seem to Help People

My client: “Like you told me… My yoga student: “Like you always say.. Me: Nodding and thinking “I said that? Hmm.” Here is what I have heard that I say (Maybe that means it is some good stuff, and can … Continue reading

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