Tag Archives: feelings

I wasn’t angry at my ex when I left him. Bulls#%*!

Confession: I can get really pissed, really fast. Second confession: I was not in touch with anger for a long time. I was a “That’s Ok” kind of girl. I found my connection to anger in Al-Anon, and on the … Continue reading

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The Interview with Rolf Gates that you will never see… and other follies

This is a big week for me. The Widen the Circle Summit! Something I conceived of almost a year ago – an online spiritual summit to benefit a great cause, to help starving babies, to add to the love in … Continue reading

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How to not be so F***ed Up

A friend called me crying. Between sobs she said “I’m so fucked up!” I didn’t laugh at the time. I just tried to normalize her feelings of woundedness, carrying old baggage and having a rough day. Later we laughed about … Continue reading

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