Tag Archives: listening to the body

I Wasn’t Good at Body-Positive

The body positive movement didn’t work for me. I tried it on. I tried to love my curves, embrace the fat. I tiptoed into virtual groups where they were doing body-love activities, or taking pictures. I can see the beauty … Continue reading

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The Real Reason We Cry in Yoga

There is not a yoga teacher that I know, myself included, who has not had the experience of bursting into tears suddenly, surprisingly, in a yoga pose. The first time I remember was in a gentle supine twist. Then in … Continue reading

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Did I tell you about the time…

I was diagnosed with rheumatoid athritis? Well, recently a friend asked me to share this story with her young relative who just heard the same diagnosis. So, I thought I would share it here in case it may help someone … Continue reading

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